Corporate Mission
As someone who has spent 10 years in the corporate world, working at a desk - I am passionate about getting office people moving and breathing to find focus and clarity. I teach staff how balance the body and the demands of moden city life.
I have tweaked and refined my service to offer a very unique and specific service that exceeds the demands of my clients with my ability to continually adapt, tailor and modify services for the corporate market.
BENEFITS of yoga in your workplace
Re-engerises and re-focuses your workforce
Balances The body + mind bringing productivity and positivity.
Empowers staff to self-regulate their wellbeing in the workplace.
Builds team capacity & bonds
Brings movement and mindfulness to your office space.
Tailored and flexible programs built specifically for your team dynamic
Combats psychical and mental impacts of sedentary work
Yoga is awesome
“Afternoon yoga proved to be a big hit at our office. Amanda was a great teacher as was able to offer something for all skills levels. ”